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[자有풍] 11 15 샤방 보문산 |
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요즘 들어 가장 추웠던 날이지만
장염으로 엎어져 있기만하기 뭐해
잠깐 나가보았습니다.
처음으로 한밭도서관 업힐 6분대에 들고, 쉬지 않고 고촉사 가기도 성공했습니다.
5분대를 목표로 샤방 샤방 산을 즐기면서 다님 좋겠어요.
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2010-11-17 18:25:47
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장염 걸리셨나요..푸욱 쉬시는게...몸조리 잘하시고 얼른 나으세요..
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2010-11-17 18:33:31
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아픈데도 불구하고 야간 라이딩이라......짐승
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2010-11-18 12:44:46
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체중이 쑥 빠졌습니다 ㅠ_ㅠ 수분과 근손실이 대부분인것 같아서 아깝네요 ㅠ_ㅠ...
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2010-11-17 17:30:39 
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